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Easing pain in knee area

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Running

Common Running Injuries

One of the main reasons for runners presenting in my sports injury clinic is due to training error, this is linked to one of two factors, overuse and misuse.   The

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Back pain and figure of woman
Back Pain

Massage & Back Injuries Treatments

When you are in pain, you often guard yourself to protect from further injury. The protective mechanisms are often exacerbated your symptoms, especially if you are anxious about your injury. 

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