Easing pain in knee area

Plantar Fasciitis

Tips for Healthy Feet

Tips for Healthy Feet By James Kirkpatrick Plantar fasciitis, a common foot condition characterised by inflammation of the plantar fascia—the tissue that connects the heel bone to the toes—can be

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Sport injury
Running

Runner Shin Splints Treatment

With the increase in availability and popularity of long distance running and obstacle events, we more frequently see more people presenting with shin pain. ‘Shin Splints’ as they are widely

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Easing pain in knee area
Sports Injury

Knee Pain Treatment

The knee is a complex structure and essential for everyday life. When you suffer from knee pain it is often difficult to walk and will affect your daily life and

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