Back Pain Recovery & Treatment

The back, as we know is a crucial support system of our body, facilitates our movements and allows us to navigate the world. From bending to lifting, it is integral to our daily activities. However, when back pain becomes a hindrance, it can severely limit our functionality.

At the Recovery Room we are dedicated to comprehensively understanding, addressing, and treating your back pain. Trust our expertise to relieve your discomfort and restore your active lifestyle.

Treating Back Pain

Back pain, a condition with diverse origins, can stem from intense physical activities, the strains of daily routine, underlying health issues, or sudden traumas. Its intensity can vary from mild, sporadic discomfort to persistent, incapacitating agony. Regardless of its source, an accurate diagnosis and effective treatment are imperative. 

At the Recovery Room we prioritise precise diagnosis and implement tailored treatment plans to alleviate your back pain effectively.

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Common Back Pain Injuries We Treat

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Herniated Discs

 A condition where the rubbery cushions (discs) between the spinal bones bulge out, causing irritation and discomfort.

Back pain and figure of woman


Characterised by pain that radiates along the path of the sciatic nerve, usually from the lower back through the hips and down each leg.


Spinal Stenosis

A narrowing of the spaces within the spine, which can put pressure on the nerves, leading to pain and discomfort.


A sideways curvature of the spine that often occurs during growth spurts before puberty, causing an abnormal posture

Muscle Strain

A stretching or tearing of muscle fibers due to overuse, improper use, or trauma, resulting in pain and restricted movement.


Disc Disease

A form of arthritis caused by an excess of uric acid in the bloods Characterised by the breakdown of intervertebral discs, leading to pain, weakness, in the back or legs.

Enjoying living an active life

Back Injury Treatment

When back pain takes hold, it’s instinctive to adopt defensive postures, protecting the affected area to prevent exacerbating the discomfort.

At the Recovery Room our initial approach involves a thorough assessment of the onset of your back pain. We delve deeply into the origins of your symptoms, meticulously identifying contributing factors.

Our consultation encompasses your complete medical history, including current conditions and past incidents. This includes a comprehensive understanding of any medications you may be taking and their potential effects. Following this, we conduct a meticulous evaluation of your posture, crucial for pinpointing areas of strain. Subsequently, we proceed with a detailed physical examination.

This comprehensive process enables us to chart the most effective path forward. We prioritise in-depth assessments of muscles, joints, ligaments, and neurological responses to ensure an accurate diagnosis and formulate a personalised treatment plan for your back pain.


What People Say

At The Recovery Room we thrive on our referrals from clients and the results we deliver, here’s what a few of our clients say

Don't let back pain hold you back. Reclaim your mobility and well-being today

Your back is the cornerstone of your mobility, supporting every move you make. But when back pain disrupts your life, it’s time to take action. Regain the freedom to bend, lift, and live your life to the fullest.

Discover how our specialised solutions can help you overcome back pain and restore your functionality. Your journey to a pain-free, active lifestyle begins here

James Kirkpatrick