Injury Treatment

Sports injuries are much more common than you might think. And it’s no surprise. The nature of sports requires a lot of activity, both in terms of physical and exertion. But that doesn’t mean you should just accept them as a fact of life.

At the Recovery Room we diagnose, treat, and work to prevent sports injuries. Your treatment is a must if you’re in pain or not able to do the activities you enjoy. 

Learn about our Sports Injury Clinic in Southampton

Injury Treatment Services

Get back on track with the Recovery Room- Injury Treatment Services 

Kinesio Taping on Muscles Calf Runner

Diagnosing injuries

At the Recovery Room we’ll diagnose your specific sports injuries based on the history, signs and symptoms. We’ll   pinpoint what is causing your pain.

Female runner knee injury and pain

Identifying Symptoms

We’ll take a comprehensive history of your condition in order to diagnose your presenting symptoms. Sometimes injuries are sustained due to underlying issues that compound pains experienced over time. 

Physiotherapist woman doing a treatment on a woman's knee

Injury Treatment

Our initial treatment helps identify the cause of your injury and how it was sustained. As part of your recovery we will create a plan to help you on the road to recovery.

Young woman with neck pain and at white background

Specialist Treatment

At Recovery Room we specialise in Sports Injuries as an alternative to physiotherapy. Our expertise is in Sports Therapy which applies active recovery, across different sports

Knee Pain

History & Exercise

We’ll take a comprehensive history of your condition in order to diagnose your presenting symptoms. Sometimes injuries are sustained due to underlying issues that compound pains experienced over time. 

Senior people at the gym giving highfive after training

Preventative Work

As part of your treatment we will work on rehabilitation of your injury. We’ll provide ways of managing your symptoms, provide effective treatment, and help prevent further injuries.

3D Printed Neck
Enjoying living an active life

Back Injuries Treatments

When you are in pain, you often guard yourself to protect from further injury. 

The initial consultation will involve a full case history to understand how the symptoms started and what makes them change. 

We will discuss your medical background, including any medication conditions and previous injuries. After evaluating your history we will look at your posture and carry out a detailed physical examination allowing us to form a diagnosis and treatment plan. 

This will include muscle, joint, ligament, and neurological testing. 

Testimonials

What People Say

At The Recovery Room we thrive on our referrals from clients and the results we deliver, here’s what a few of our clients say

Get Your Injury Treatment Check-up

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Palpating arm

Shoulder Injury

Shoulder injuries in sport are common. The shoulder joints are the most mobile in the body and need to function together correctly to allow a

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Running

Running Tips

Never increase your running distance by more than 10% per week. Be aware of training intensity and terrain that may put extra stress on your

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Close up of sporty woman suffering from calf pain

A Pain in the Calf

Calf pain while running is a common problem reported by runners of all ages and abilities. The repeated movements patterns of the running gait and

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