SPORTS INJURY

Sports injuries are some of the most common types of musculoskeletal injuries due to the active nature of sporting participants. From the experience of treating such injuries and previously teaching the sport to a high level, many sports injuries can be avoided

Sport Injury Services

Sports Injury Treatment & Prevention Services

“Moving you one step at a time to a happier, healthier life”

Sports Specific

Running Injury

Specialist Treatment

Why Choose Us?

Massage & Back Injuries Treatments

We understand when you are in pain, you often guard yourself to protect from further injury. The protective mechanisms are often exacerbated your symptoms, especially if you are anxious about your injury. At the Recovery Room we will support you every step along the way to recovery and beyond.

Injury Prevention

Injury Treatments

At the Recovery Room we are able to treat and prevent a wide range of injuries which may be unrelated to sports. We will work with you to better understand your history and symptoms creating a recovery programme as unique as you are. 

Elbow Injury

Elbow Injuries are a common injury that many experience which can be caused for a number of reasons. We’ll help diagnose and treat you in our clinic in Southampton  

Knee Injury

Many people that present in The Recovery Room sports injury clinic after running or cycling through the pain until it eventually prevents them from exercising.

General Questions

Here I will answer questions that I often get asked about. If you have any technical questions or concerns do get in touch.  

“Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability”

Yes, anybody will benefit from the treatments we provide to return you to the level of function that you require. All injuries including joints, muscle, nerve and back pain can be treated in the safest and most appropriate way.

Yes, sports massage and sports therapy treatments will help improve your symptoms by reducing pain, stiffness and improving range of motion.

We work closely with GP’s and other healthcare professionals to get your problem resolved in the safest possible time. If you wish to pay for private imaging then we can provide you with the most affordable route for this to happen.

Get Your Sports Injury Check-up

For further information or an informal conversation, please call James today on:
07748 483639

Palpating arm

Shoulder Injury

Shoulder injuries in sport are common. The shoulder joints are the most mobile in the body and need to function together correctly to allow a

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Elbow Pain

Elbow Injury

Elbow injuries Elbow injuries in sport and daily activities are common. The elbow joint can be injured by repetitive racket sports movement or chronic overuse

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Close up of sporty woman suffering from calf pain

A Pain in the Calf

Calf pain while running is a common problem reported by runners of all ages and abilities. The repeated movements patterns of the running gait and

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