Easing pain in knee area

Young men surfing in sea
Sports Injury

Surfing Injury

The popularity of surfing has a wide range of estimates ranging between 5 and 28 million surfer’s worldwide (surfline). Due to its recreational nature defining a surfer is difficult causing

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Running

Treatment for Plantar Fasciitis

Plantar fasciitis is a common and frustrating condition affecting millions of people worldwide. Characterised by a stabbing pain at the bottom of the foot, especially upon waking up, this ailment

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Easing pain in knee area
Sports Injury

Knee Pain Treatment

The knee is a complex structure and essential for everyday life. When you suffer from knee pain it is often difficult to walk and will affect your daily life and

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