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Running
Running Gait Analysis
We assess your running technique, to give you individual feedback and find the best way for you to move: Running injuries are often caused by overuse or misuse. Due to
We assess your running technique, to give you individual feedback and find the best way for you to move: Running injuries are often caused by overuse or misuse. Due to
Never increase your running distance by more than 10% per week. Be aware of training intensity and terrain that may put extra stress on your body Always warm up (using
Shoulder injuries can be common, but they don’t have to stop you from being active.
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