Plantar fasciitis is a common and frustrating condition affecting millions of people worldwide. Characterised by a stabbing pain at the bottom of the foot, especially upon waking up, this ailment
Calf pain while running is a common problem reported by runners of all ages and abilities. The repeated movements patterns of the running gait and energy transfers of between 8-12
Golf is a sport that requires technical, physical and mental balance in order to perform at an optimal level. Long periods of walking and repetitive actions of the golf swing
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