Easing pain in knee area

sport
Tendonitis

Diagonsing Tendinopathy & Tendonitis

Tendinopathy vs Tendonitis Navigating the Differences and Their Impact Tendinopathy, a multifaceted realm of tendon injuries encompassing ailments like tennis elbow and Achilles tendon issues, stems from various sources such

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Sport injury
Running

Runner Shin Splints Treatment

With the increase in availability and popularity of long distance running and obstacle events, we more frequently see more people presenting with shin pain. ‘Shin Splints’ as they are widely

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