The popularity of surfing has a wide range of estimates ranging between 5 and 28 million surfer’s worldwide (surfline). Due to its recreational nature defining a surfer is difficult causing
Overcoming Back Pain: Your Pathway to Relief By James Kirkpatrick, Back pain is more than an inconvenience; it’s a barrier to living life to the fullest. I’ve seen firsthand the
Achilles Tendinopathy Treatment Understanding Achilles Tendinopathy Achilles tendinopathy is a common sports injury characterised by pain and impaired function of the Achilles tendon—the strong fibrous cord that connects the calf
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