Running
Prevent Running Injuries
If you are a keen runner, from a complete beginner to a regular competitor, you have come to the right place. This area has been designed to help runners avoid
Menu
If you are a keen runner, from a complete beginner to a regular competitor, you have come to the right place. This area has been designed to help runners avoid
A twenty six year old male triathlete presented with right sided lateral knee pain. Pain was reported on the VAS scale during activity at 9/10, which developed from an ache
Post-Care for Treatment of Plantar Fasciitis By James Kirkpatrick After completing your treatment for plantar fasciitis it’s essential to focus on post-care to ensure a successful recovery and prevent future
© Copyright 2025
The Recovery Room