
Calf & Soleus Strains in Runners: Why They Recur & How to Fix Them
Calf & Soleus Strains in Runners: Why They Recur & How to Fix Them A sudden “tighten and grab” mid-run, or a sharp pull pushing
The human neck, intricate and vital, bears the weight of our most valuable asset: our head. The significance of a healthy neck goes beyond structural support; it ensures the fluidity of movement, allows for sensory input, and plays a pivotal role in our overall well-being.
When injuries strike this critical junction, the consequences can ripple through our daily lives. Enter the Recovery Room Sports Injury Clinic in Southampton, your haven for expert neck injury care.
Neck injuries can stem from a myriad of sources—sports mishaps, vehicular accidents, workplace strains, or even everyday wear and tear. The symptoms can range from mild stiffness to severe pain and limited range of motion. Recognizing the nature and extent of an injury is the first step to recovery.
Get back on track with the Recovery Room’s Injury Treatment Services
Often a result of rear-end car collisions, whiplash is a soft tissue injury causing discomfort, dizziness, and sometimes, more serious neurological issues.
An overstretching of the muscles or tendons in the neck, commonly known as a “pulled muscle.”
Often arising from age-related changes or injury, this condition occurs when a nerve root near the cervical vertebrae is compressed, leading to pain or numbness that radiates down the arm.
A degenerative condition where the cervical vertebrae wear down over time, often leading to stiffness, pain, and nerve compression. Regular assessments and targeted interventions can alleviate symptoms and improve quality of life.
A condition where the neck muscles involuntarily contract, causing the head to twist or turn to one side. It can be due to injury, inflammation, or sometimes without any clear cause. Prompt therapeutic interventions can help relax the muscles and return the neck to its neutral position.
A break in one or more of the cervical bones, which requires immediate attention and comprehensive treatment.
Following a neck injury, it’s instinctive for individuals to guard themselves, aiming to avoid exacerbating the damage. At Southampton’s Recovery Room Sports Injury Clinic, our initial consultation is meticulous and attentive.
We probe into the commencement of your symptoms, discerning underlying causes and aggravators.
Navigating through your medical history, which encompasses previous traumas and current health conditions, we administer a comprehensive physical examination.
This encompasses a keen assessment of your posture, combined with detailed evaluations of muscles, joints, ligaments, and neurological functionality.
Our all-encompassing methodology ascertains a precise diagnosis and a bespoke treatment strategy for your neck’s utmost rehabilitation.
At The Recovery Room we thrive on our referrals from clients and the results we deliver, here’s what a few of our clients say

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