Easing pain in knee area

Senior and young sportswoman running
Running

Prevent Running Injuries

If you are a keen runner, from a complete beginner to a regular competitor, you have come to the right place.  This area has been designed to help runners avoid

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Young men surfing in sea
Sports Injury

Surfing Injury

The popularity of surfing has a wide range of estimates ranging between 5 and 28 million surfer’s worldwide (surfline). Due to its recreational nature defining a surfer is difficult causing

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