
Running
Shin Splints (MTSS) vs Stress Fracture
Shin Splints (MTSS) vs Stress Fracture: How to Tell & What To Do Medial shin pain is common in runners—but not all shin pain is the same. The two big

Shin Splints (MTSS) vs Stress Fracture: How to Tell & What To Do Medial shin pain is common in runners—but not all shin pain is the same. The two big

Calf & Soleus Strains in Runners: Why They Recur & How to Fix Them A sudden “tighten and grab” mid-run, or a sharp pull pushing off the line classic calf

With the increase in availability and popularity of long distance running and obstacle events, we more frequently see more people presenting with shin pain. ‘Shin Splints’ as they are widely