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Easing pain in knee area

Sports injury
Tendonitis

Tendonitis Effective Treatments

Tendonitis Tendonitis, also known as tendinitis, is a common condition characterised by inflammation or irritation of a tendon. Tendons are thick fibrous cords that connect muscles to bones, and they

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Kinesio Taping on Muscles Calf Runner
Running

Achilles Tendinopathy Treatment

Achilles Tendinopathy  Treatment  Understanding Achilles Tendinopathy Achilles tendinopathy is a common sports injury characterised by pain and impaired function of the Achilles tendon—the strong fibrous cord that connects the calf

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