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Easing pain in knee area

Running
Plantar Fasciitis

Navigating Plantar Fasciitis Diagnosis

Navigating Plantar Fasciitis Diagnosis By James Kirkpatrick Understanding Plantar Fasciitis Before delving into the diagnosis, it’s essential to grasp what plantar fasciitis entails.  It involves inflammation of the plantar fascia,

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Sportsmen running in park
Running

Running Gait Analysis

Author: James Kirkpatrick (MSc, MSST, FHEA). James is a teaching fellow with 14 years of clinical experience specialising in running injuries and tendon pain.   We assess your running technique,

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Kinesio Taping on Muscles Calf Runner
Running

Achilles Tendinopathy Treatment

Achilles Tendinopathy  Treatment  Author: James Kirkpatrick (MSc, MSST, FHEA). James is a teaching fellow with 14 years of clinical experience specialising in running injuries and tendon pain. Understanding Achilles Tendinopathy

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