Easing pain in knee area

sports-massage

Running

Treatment for Plantar Fasciitis

Plantar fasciitis is a common and frustrating condition affecting millions of people worldwide. Characterised by a stabbing pain at the bottom of the foot, especially upon waking up, this ailment

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Sportsmen running in park
Running

Running Gait Analysis

We assess your running technique, to give you individual feedback and find the best way for you to move: Running injuries are often caused by overuse or misuse. Due to

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Plantar Fasciitis

Tips for Healthy Feet

Tips for Healthy Feet By James Kirkpatrick Plantar fasciitis, a common foot condition characterised by inflammation of the plantar fascia—the tissue that connects the heel bone to the toes—can be

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