At The Recovery Room, Romsey Southampton, we help to restore your function regardless of your lifestyle, work or activity level. We want you to get active and stay active with our expert 5 star rated care, for a personal and long term recovery.
The Recovery Room welcomes everyone, not just athletes. If you’re experiencing pain and aiming for a pain-free lifestyle, we’re here to support you. Our services are designed to address your pain or injury and guide you towards a life of wellness no matter your background or fitness level
Get relief from back discomfort through our assessment and treatment plan for your back pain
Specialised therapies provide intervention for those suffering from Joint pain due to a range of injuries and arthritis.
Physical Injuries are often the result of overuse, direct impact or training error. We assess, diagnose and treat to help you on the road to recovery
Ease your muscle tension with our Sports Massage Service. Designed to speed up recovery, improve flexibility and treat sports-related injuries.
Neck Injury is characterised by torn ligaments and stiffness in muscles and tendons. Our programs are designed to address these specific issues and promoting healing.
Knee pain is often from injuries such as ruptured ligaments or torn cartilage. Our clinic offers the latest in knee injury diagnoses and treatment which focuses on alleviating pain.
I will help you recover from pain and improve your range of motion, allowing you to move freely and live a happier, healthier life.
I aim to get you back to work, hobbies or favourite sport in the fastest possible time.
At the Recovery Room, our treatment is designed to relieve pain and focus on the specific demands of daily life or those who lead an active lifestyle.
If you’re striving to excel in your sport, or live a pain-free life we can provide a comprehensive assessment and treatment to help you towards improved function, performance and recovery at our clinic in Romsey Southampton
At The Recovery Room we take great pride in the endorsements and referrals we receive from our clients. The testimonials from our clients illuminate the effectiveness of our services. Below you will find reviews from several of our clients who have experienced first hand the benefits of our treatments.
For further information or an informal conversation, please call James today on:
07748 483639
Recovering From Running Injuries: Your Step-By-Step Guide Running is brilliant for body and mind until pain stops you lacing up. If you’re dealing with a
Plantar fasciitis is a common yet often misunderstood condition that can lead to debilitating heel pain. Affecting millions worldwide, it typically manifests as sharp discomfort, especially with those first steps in the morning. But what causes this painful condition? From biomechanical issues and lifestyle factors to improper footwear, the roots of plantar fasciitis are multifaceted. In this comprehensive guide, we’ll explore the causes, risk factors, and effective prevention strategies to help you manage and overcome this condition. Discover how to protect your feet and regain your mobility your journey to pain-free living starts here!
Plantar Fasciitis Case Studies and Treatment Options To illustrate how plantar fasciitis can develop in different people, let’s look at a few hypothetical case scenarios.
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