Running
Prevent Running Injuries
If you are a keen runner, from a complete beginner to a regular competitor, you have come to the right place. This area has been designed to help runners avoid
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If you are a keen runner, from a complete beginner to a regular competitor, you have come to the right place. This area has been designed to help runners avoid
One of the main reasons for runners presenting in my sports injury clinic is due to training error, this is linked to one of two factors, overuse and misuse. The
We also offer physical therapy and other rehabilitation services to help you get back to your active lifestyle.
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The Recovery Room