Exploring the Causes of Plantar Fasciitis By James Kirkpatrick Plantar fasciitis, a leading cause of heel pain, stems from inflammation of the plantar fascia, the thick band of tissue that
Calf pain while running is a common problem reported by runners of all ages and abilities. The repeated movements patterns of the running gait and energy transfers of between 8-12
With the increase in availability and popularity of long distance running and obstacle events, we more frequently see more people presenting with shin pain. ‘Shin Splints’ as they are widely