
Sports Injury
Surfing Injury
The popularity of surfing has a wide range of estimates ranging between 5 and 28 million surfer’s worldwide (surfline). Due to its recreational nature defining a surfer is difficult causing

The popularity of surfing has a wide range of estimates ranging between 5 and 28 million surfer’s worldwide (surfline). Due to its recreational nature defining a surfer is difficult causing

Tips for Healthy Feet By James Kirkpatrick Plantar fasciitis, a common foot condition characterised by inflammation of the plantar fascia—the tissue that connects the heel bone to the toes—can be

IT Band Syndrome in Runners: Fix the Cause & Return to Pain-Free Miles Outer knee pain that kicks in a few miles into a run and worsens on downhills is