Easing pain in knee area

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Running

Common Running Injuries

One of the main reasons for runners presenting in my sports injury clinic is due to training error, this is linked to one of two factors, overuse and misuse.   The

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sport
Tendonitis

Diagonsing Tendinopathy & Tendonitis

Tendinopathy vs Tendonitis Navigating the Differences and Their Impact Tendinopathy, a multifaceted realm of tendon injuries encompassing ailments like tennis elbow and Achilles tendon issues, stems from various sources such

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