Easing pain in knee area

Young men surfing in sea
Sports Injury

Surfing Injury

The popularity of surfing has a wide range of estimates ranging between 5 and 28 million surfer’s worldwide (surfline). Due to its recreational nature defining a surfer is difficult causing

Read More »
Running
Plantar Fasciitis

Navigating Plantar Fasciitis Diagnosis

Navigating Plantar Fasciitis Diagnosis By James Kirkpatrick Understanding Plantar Fasciitis Before delving into the diagnosis, it’s essential to grasp what plantar fasciitis entails.  It involves inflammation of the plantar fascia,

Read More »