Easing pain in knee area

Running sport injury. Female athlete jogger wearing pink sneakers touching her twisted or sprained a
Plantar Fasciitis

Symptoms of Plantar Fasciitis

Understanding  Symptoms of Plantar Fasciitis By James Kirkpatrick Plantar fasciitis is a common condition that affects the foot’s plantar fascia, leading to pain and discomfort, particularly in the heel area.

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Running in the mountains
Plantar Fasciitis

Long term effects of Plantar Fasciitis

Understanding Long-Term Effects of Plantar Fasciitis  By James Kirkpatrick Plantar fasciitis, a condition characterised by inflammation of the foot’s plantar fascia, can have lasting effects if not properly addressed. I’m

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