Easing pain in knee area

Run run run.
Running

Common Running Injuries

One of the main reasons for runners presenting in my sports injury clinic is due to training error, this is linked to one of two factors, overuse and misuse.   The

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Kinesio Taping on Muscles Calf Runner
Running

Achilles Tendinopathy Treatment

Achilles Tendinopathy  Treatment  Understanding Achilles Tendinopathy Achilles tendinopathy is a common sports injury characterised by pain and impaired function of the Achilles tendon—the strong fibrous cord that connects the calf

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