Easing pain in knee area

Sportsmen running in park
Plantar Fasciitis

Causes of Plantar Fasciitis

Causes & Symptoms of Plantar Fasciitis By James Kirkpatrick Plantar Fasciitis is an inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of your

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Kinesio Taping on Muscles Calf Runner
Running

Achilles Tendinopathy Treatment

Achilles Tendinopathy  Treatment  Understanding Achilles Tendinopathy Achilles tendinopathy is a common sports injury characterised by pain and impaired function of the Achilles tendon—the strong fibrous cord that connects the calf

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