Easing pain in knee area

Running
Plantar Fasciitis

Navigating Plantar Fasciitis Diagnosis

Navigating Plantar Fasciitis Diagnosis By James Kirkpatrick Understanding Plantar Fasciitis Before delving into the diagnosis, it’s essential to grasp what plantar fasciitis entails.  It involves inflammation of the plantar fascia,

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Run run run.
Running

Common Running Injuries

One of the main reasons for runners presenting in my sports injury clinic is due to training error, this is linked to one of two factors, overuse and misuse.   The

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Sportsmen running in park
Running

Running Gait Analysis

We assess your running technique, to give you individual feedback and find the best way for you to move: Running injuries are often caused by overuse or misuse. Due to

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