Easing pain in knee area

Senior and young sportswoman running
Running

Prevent Running Injuries

If you are a keen runner, from a complete beginner to a regular competitor, you have come to the right place.  This area has been designed to help runners avoid

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Back pain and figure of woman
Back Pain

Massage & Back Injuries Treatments

When you are in pain, you often guard yourself to protect from further injury. The protective mechanisms are often exacerbated your symptoms, especially if you are anxious about your injury. 

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