One of the main reasons for runners presenting in my sports injury clinic is due to training error, this is linked to one of two factors, overuse and misuse. The
Exploring the Causes of Plantar Fasciitis By James Kirkpatrick Plantar fasciitis, a leading cause of heel pain, stems from inflammation of the plantar fascia, the thick band of tissue that
Tendinopathy vs Tendonitis Navigating the Differences and Their Impact Tendinopathy, a multifaceted realm of tendon injuries encompassing ailments like tennis elbow and Achilles tendon issues, stems from various sources such
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