A twenty six year old male triathlete presented with right sided lateral knee pain. Pain was reported on the VAS scale during activity at 9/10, which developed from an ache
Understanding Long-Term Effects of Plantar Fasciitis By James Kirkpatrick Plantar fasciitis, a condition characterised by inflammation of the foot’s plantar fascia, can have lasting effects if not properly addressed. I’m
As a former LTA level 4 tennis coach in Salisbury and Southampton areas, I have seen the type of tennis injuries that occur first hand. Many of these are caused
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