One of the main reasons for runners presenting in my sports injury clinic is due to training error, this is linked to one of two factors, overuse and misuse. The
When you are in pain, you often guard yourself to protect from further injury. The protective mechanisms are often exacerbated your symptoms, especially if you are anxious about your injury.
Calf pain while running is a common problem reported by runners of all ages and abilities. The repeated movements patterns of the running gait and energy transfers of between 8-12
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