Easing pain in knee area

Sportsmen running in park
Running

Running Gait Analysis

We assess your running technique, to give you individual feedback and find the best way for you to move: Running injuries are often caused by overuse or misuse. Due to

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Running in the mountains
Plantar Fasciitis

Long term effects of Plantar Fasciitis

Understanding Long-Term Effects of Plantar Fasciitis  By James Kirkpatrick Plantar fasciitis, a condition characterised by inflammation of the foot’s plantar fascia, can have lasting effects if not properly addressed. I’m

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Running

Common Running Injuries

One of the main reasons for runners presenting in my sports injury clinic is due to training error, this is linked to one of two factors, overuse and misuse.   The

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