Easing pain in knee area

Shockwave Therapy

Treatment for Tendonitis

Treating Tendonitis with Shockwave Therapy Tendonitis, also known as tendinitis, is a common and painful condition that often affects athletes and individuals with active lifestyles. At the Recovery Room, we

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Female runner jogging, training on stadium
Running

Running Injury Prevention

Running injury prevention and two of the best exercises for glute strengthening When treating running injuries it is important that the runner is capable of withstanding the forces that are

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Running

Treatment for Plantar Fasciitis

Plantar fasciitis is a common and frustrating condition affecting millions of people worldwide. Characterised by a stabbing pain at the bottom of the foot, especially upon waking up, this ailment

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