Easing pain in knee area

Close up of sporty woman suffering from calf pain
Running

A Pain in the Calf

Calf pain while running is a common problem reported by runners of all ages and abilities. The repeated movements patterns of the running gait and energy transfers of between 8-12

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Easing pain in knee area
Sports Injury

Knee Pain Treatment

The knee is a complex structure and essential for everyday life. When you suffer from knee pain it is often difficult to walk and will affect your daily life and

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Sportsmen running in park
Plantar Fasciitis

Causes of Plantar Fasciitis

Causes & Symptoms of Plantar Fasciitis By James Kirkpatrick Plantar Fasciitis is an inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of your

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