
Sports Injury
Shoulder Injury Treatment
Shoulder injuries can be common, but they don’t have to stop you from being active.

Shoulder injuries can be common, but they don’t have to stop you from being active.

Exploring the Causes of Plantar Fasciitis By James Kirkpatrick Plantar fasciitis, a leading cause of heel pain, stems from inflammation of the plantar fascia, the thick band of tissue that

IT Band Syndrome in Runners: Fix the Cause & Return to Pain-Free Miles Outer knee pain that kicks in a few miles into a run and worsens on downhills is
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